Take a moment.
Get back to you.
Slow down, settle in, and make space to recharge. Our Wellness Lounge brings recovery and relaxation together, with time that’s entirely yours.
Wellness Lounge - All Inclusive
Five treatments. One hour. A complete head-to-toe wellness experience. Enjoy Red Light Therapy, Compression Boots, Body Contouring Roller, Vibration Platform, and BrainTap — all designed to work together to support recovery, release tension, improve circulation, and leave you feeling deeply relaxed and refreshed. Perfect when your body needs a little extra care — or as a wellness gift for someone special.
60 min - $75
IMPORTANT: Not recommended during pregnancy or for individuals with active cancer, epilepsy/seizure disorders, photosensitivity, blood clots/DVT, serious cardiovascular conditions, uncontrolled high blood pressure, pacemakers or implanted medical devices, recent surgery, or while taking light-sensitive medications. Please consult your healthcare provider if you have any medical condition or are unsure.Red Light Therapy
20 min - $30
Recovery that goes deeper than skin. Red light boosts collagen and glow; near-infrared reaches muscles and joints to ease inflammation and speed recovery. Together, they work at the cellular level — supporting the tiny engines inside your cells that power everything from muscle repair to energy levels. Just 20 minutes to give your whole body a real reset.
IMPORTANT: Not recommended for pregnant clients or those with photosensitivity, epilepsy, active cancer, or who take light-sensitive medications. Consult your healthcare provider if you are unsure!!Body Contouring Roller
Our full-body contouring roller uses targeted rolling motion to relax muscles, support lymphatic flow, and refine your body’s natural contours. Choose a quick 15-minute session to ease tension and reset — perfect between errands or after a workout. Or go deeper with the full 45-minute session, designed to work multiple areas for visible contouring and a complete recovery experience.
15 min - $25
45 min - $55
IMPORTANT: Not recommended during pregnancy or for clients with active skin conditions, open wounds, blood clotting disorders, or a pacemaker/metal implant in the treatment area. Consult your healthcare provider if you are unsure!!Compression boots
A 30-minute leg compression therapy session designed to improve circulation, reduce muscle fatigue, ease heaviness, and leave your legs feeling refreshed.
30 min - $25
IMPORTANT: Not recommended for clients with blood clots (DVT), severe heart failure, severe peripheral artery disease, active leg infections, or open wounds. Consult your healthcare provider if you are unsure!!Vibration Platform
A 15-minute whole-body vibration session designed to improve mobility, activate your muscles, boost circulation, and support faster recovery.
15 min - $20
IMPORTANT: Not recommended for pregnant clients or those with a pacemaker, recent fracture or surgery, blood clots (DVT), or any condition for which whole-body vibration is not advised. Consult your healthcare provider if you are unsure!!Our Wellness Lounge is open to everyone, whether or not you are taking a Pilates class. Book any recovery service on its own and make time for your body whenever you need it !!
IMPORTANT
Why recovery matters?
Movement challenges the body, but recovery is where it has time to restore, adapt, and come back stronger. Our Wellness Lounge was created to make that part of the process easier to prioritize, giving you a dedicated space to slow down, care for your body, and support how you feel beyond the workout.
Filters
No results found
No results match your search. Try removing a few filters.