Meet Your instructors
Focused, energetic, and intentional in her teaching, Abbey brings a more challenging pace to class while still keeping movement clear and controlled. She began practicing Pilates in 2015 and became a certified instructor in 2023, helping clients build strength, confidence, and a deeper connection to their bodies.
Abbey
Pilates Instructor
Christine
Calm, supportive, and detail-oriented, Christine creates an approachable class experience that is especially welcoming for beginners. A certified Mat and Reformer Pilates instructor with 5 years of practice, she also brings her background as a Labor & Delivery nurse and a special interest in pre- and postnatal Pilates to her teaching.
Pilates Instructor