Pilates
Discover Pilates that feels personal to you. Our Reformer & Tower classes combine strength, control, mobility, and mindful movement to help you feel stronger and more connected to your body.
What Sets Us Apart
More personal attention
With only five Reformers, our instructors can offer more individual guidance and create a class experience that feels more personal.
More Ways to Move
Our Reformers include Towers, allowing for a wider range of exercises and more variety in strength, control, mobility, and resistance work.
On-Site Wellness Lounge
Continue caring for your body after class with a range of recovery tools and wellness services, including Red Light therapy, Power Plate, and Leg Compression therapy.
How Is Reformer & Tower Pilates Different from Regular Reformer Pilates?
More exercise variety: the Tower adds springs, bars, and straps that allow for movements beyond what a standard Reformer offers.
More resistance options: Different spring settings make it easier to adjust the level of support or challenge for each exercise.
A fuller-body experience: Reformer & Tower classes can target strength, mobility, control, balance, and flexibility in more ways.
More ways to progress: Exercises can be modified for beginners or made more challenging as your strength and confidence grow.
