Private Pilates gives you the space to focus fully on your body, goals, and progress. With one-on-one guidance and access to the Cadillac Reformer, your instructor can adjust every movement, offer more precise feedback, and create a session that feels entirely your own.

Why Book a Private Session?

Private sessions are a great fit for beginners who want extra guidance, experienced clients looking to deepen their practice, and anyone working toward a specific strength, mobility, or movement goal. They can also be helpful if you prefer a quieter environment or want more individual attention than a group class provides.

Who It’s For

The Benefits

Personalized programming allows you to move at the right pace, explore a wider range of exercises, and better understand how each movement should feel. Over time, private training can help you build confidence, improve control and mobility, and make more focused progress.