Pilates & Wellness Lounge · Speonk, NY
Free Intro
A little time for you
New to Pilates or curious about recovery? Come meet us, try the equipment and discover what feels right for you
Reformer
Pilates
Meet the reformer and enjoy a guided first class — an easy way to begin, even if you’ve never tried Pilates
Your introduction includes
- A welcome to the studio and an introduction to the reformer and equipment
- A short class with classic reformer exercises, guided step by step
- A gentle finish and a moment to notice how you feel
Wellness
Lounge
Take a pause, explore recovery and find what feels good for you — with time to try every piece of equipment
Your introduction includes
- A welcome to the studio and a tour of the Wellness Lounge
- A simple explanation of each piece of equipment and how to use it
- A chance to try each one and discover your favorites
Red Light Therapy · Compression Boots
Body Contouring Roller · Vibration Platform
Try one — or enjoy both
Each Free Intro is a separate 30-minute visit
Choose your Pilates and Wellness times in our schedule